Calm your mind and energize your body with the deep breathing and slow, flowing movements of these ancient Chinese healing exercises. Learn simple, gentle exercises everyone can do (sitting or standing) to reduce pain and stiffness; increase balance, coordination, strength and flexibility; improve sleep, boost immune function, and improve overall health.

Locations

Hartford HealthCare Chase Family Movement Disorders Cen

35 Talcottville Road Suite 6
Vernon-Rockville, CT 06066


Register

Registration is Required

Tai Chi & QiGong for Parkinson's

Free

surveys required

This event has required questions at registration

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